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Filet Pieces
Filébitar
Filet Pieces by Hälsans kök provides 151 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues from soy or wheat proteins category and comes in a 320 g pack. Contains: soybeans, sojaproteinkoncentrat.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 121 kcal | 204 −26% | |
| Total fat | 4.7 g | 3.8 g | 5% | 8.5 −45% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1.4 −72% |
| Carbohydrates | 1.2 g | 1 g | 0% | 9.4 −87% |
| Total sugars | 0.1 g | 0.1 g | 2.1 −95% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 5.9 g | 4.7 g | 17% | 4.9 +20% |
| Protein | 23 g | 18.4 g | 37% | 20.3 +13% |
| Salt | 1.4 g | 1.1 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Meat analogues from soy or wheat proteins products on Foodmetria.
Compared with other meat analogues from soy or wheat proteins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vatten, sojaproteinkoncentrat 32%, vegetabilisk olja (raps), vinäger, jästextrakt, salt, arom
- Allergens
- SoybeansSojaproteinkoncentrat
- May contain traces
- CeleryEggsGlutenMustardSesame seeds
Product details
- Quantity
- 320 g
- Serving size
- 80 g
- Labels & certifications
- No glutenSource of proteinsHigh proteins
- Sold in
- Norway, Sweden
- Barcode
- 7340024185417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet Pieces?
Filet Pieces contains 151 kcal per 100 g and about 121 kcal per serving (80 g).
How much sugar is in Filet Pieces?
Filet Pieces has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet Pieces healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filet Pieces contain?
According to the label data it contains: Soybeans, Sojaproteinkoncentrat. It may also contain traces of celery, eggs, gluten, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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