Top 10 · Updated October 2026

Highest-Protein Meat Analogues From Soy Or Wheat Proteins

Meat analogues from soy or wheat proteins: typically 18 g of protein per 100 g (median of 149 products). The meat analogues from soy or wheat proteins with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 139 meat analogues from soy or wheat proteins with complete data.

  1. 1 Vegan soy chicken sliced

    Vegan soy chicken sliced

    annhien · 1kg
    a 343 kcal 3.2 g sugar 64.2 g protein 0.3 g fat

    Also: Vegan · Vegetarian · No additives

  2. 2 Big steak

    Big steak

    Provita · 80 g
    a 349 kcal 7.9 g sugar 58 g protein 0.6 g fat

    Also: Vegan · Vegetarian · No additives

  3. 3 Soya Chunks

    Soya Chunks

    East End · 400g
    b 376 kcal 20 g sugar 52 g protein 1.9 g fat

    Also: No additives

  4. 4 Proteïnes de soja texturées

    Proteïnes de soja texturées

    KoRo · 500 g
    a 345 kcal 0.5 g sugar 50 g protein 0.1 g fat

    Also: No additives

  5. 5 Plant-Based Me'eat Ground Taco

    Plant-Based Me'eat Ground Taco

    Rollin Greens
    NOVA 4 375 kcal 6.3 g sugar 50 g protein 6.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Sójové kousky

    Sójové kousky

    Tesco · 80 g
    a 332 kcal 8.6 g sugar 49 g protein 1.2 g fat

    Also: Vegan · Vegetarian · No additives

  7. 7 Organic SOYA Mince (GMO Free)

    Organic SOYA Mince (GMO Free)

    Just Natural · 250g
    a NOVA 1 348 kcal 10 g sugar 44.6 g protein 7.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Plant Chef Meat-Free Beef Style Pieces

    Plant Chef Meat-Free Beef Style Pieces

    Tesco · 200g
    b 276 kcal 1.5 g sugar 34.4 g protein 12.4 g fat

    Also: Vegan · Vegetarian

  9. 9 Veggie Spegepølse

    Veggie Spegepølse

    Den grønne slagter · 60g
    e NOVA 4 268 kcal 4 g sugar 33 g protein 9.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 This Isn't Pork Salami Slices

    This Isn't Pork Salami Slices

    This isn't
    e 282 kcal 4.5 g sugar 32 g protein 12 g fat

How we built this list

We ranked all published meat analogues from soy or wheat proteins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meat analogues from soy or wheat proteins rankings