Top 10 · Updated October 2026
Lowest-Calorie Meat Analogues From Soy Or Wheat Proteins
The 10 lightest meat analogues from soy or wheat proteins products on this list range from 81.8 to 114 kcal per 100 g. The meat analogues from soy or wheat proteins with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 139 meat analogues from soy or wheat proteins with complete data.
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Meat-Free Chicken Style Chunks
CPG Unmeat · 6.35 oz -
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How we built this list
We ranked all published meat analogues from soy or wheat proteins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.