Comparison

Strong white bread flour vs Waldkorn

Neither product is clearly better overall — it depends on what matters most to you.

Strong white bread flour

Strong white bread flour

Waitrose · 1.5 kg
a NOVA 1
Waldkorn

Waldkorn

Aveve · 2.5 Kg
a

Nutrition per 100 g

NutrientStrong white bread flourWaldkorn
Nutri-Score a a
NOVA group 1 —
Calories 349 kcal 361 kcal
Fat 1.3 g 5.8 g
Saturated fat 0.3 g 0.9 g
Sugars 2.4 g 2.3 g
Salt 0 g 0 g
Fiber 3.1 g 9 g
Protein 13.4 g 18.8 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Strong white bread flour has 78% less fat (1.3 g vs 5.8 g).
  • Strong white bread flour has 67% less saturated fat (0.3 g vs 0.9 g).
  • Waldkorn has 66% more fiber (9 g vs 3.1 g).
  • Waldkorn has 29% more protein (18.8 g vs 13.4 g).
  • Only Strong white bread flour lists: Gluten.

Ingredients

Strong white bread flour

Organic FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate*, iron*, niacin*, thiamin*) * Approved non-organic ingredients

Waldkorn

Not available.

FAQ

Which is healthier: Strong white bread flour or Waldkorn?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Strong white bread flour has fewer calories: 349 kcal versus 361 kcal per 100 g.

Which has less sugar?

Waldkorn has less sugar: 2.3 g versus 2.4 g per 100 g.

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