Soudjour vs Viande haché pur boeuf
Overall, Viande haché pur boeuf has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Soudjour
Viande haché pur boeuf
Nutrition per 100 g
| Nutrient | Soudjour | Viande haché pur boeuf |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | — |
| Calories | 186 kcal | 133 kcal |
| Fat | 7.8 g | 5 g |
| Saturated fat | 3.5 g | 1.6 g |
| Sugars | 0.4 g | 0 g |
| Salt | 11.1 g | 0.1 g |
| Fiber | 3.1 g | 0 g |
| Protein | 20.5 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Viande haché pur boeuf has 29% fewer calories (133 kcal vs 186 kcal).
- Viande haché pur boeuf has 36% less fat (5 g vs 7.8 g).
- Viande haché pur boeuf has 55% less saturated fat (1.6 g vs 3.5 g).
- Viande haché pur boeuf has no sugar, while Soudjour has 0.4 g.
- Viande haché pur boeuf has 99% less salt (0.1 g vs 11.1 g).
- Soudjour has 100% more fiber (3.1 g vs 0 g).
- Viande haché pur boeuf has the better Nutri-Score.
Ingredients
Soudjour
viande de bœuf, ail, sel, poivre, gorge de porc, piment fort, girofle, muscade, cannelle, ferments
Viande haché pur boeuf
Viande bovine
FAQ
Which is healthier: Soudjour or Viande haché pur boeuf?
Overall, Viande haché pur boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Viande haché pur boeuf has fewer calories: 133 kcal versus 186 kcal per 100 g.
Which has less sugar?
Viande haché pur boeuf has less sugar: 0 g versus 0.4 g per 100 g.