Soudjour vs Viande hachée de boeuf
Overall, Viande hachée de boeuf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soudjour | Viande hachée de boeuf |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | — |
| Calories | 186 kcal | 205 kcal |
| Fat | 7.8 g | 14 g |
| Saturated fat | 3.5 g | 0 g |
| Sugars | 0.4 g | 0 g |
| Salt | 11.1 g | 0.1 g |
| Fiber | 3.1 g | 0 g |
| Protein | 20.5 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soudjour has 44% less fat (7.8 g vs 14 g).
- Viande hachée de boeuf has no saturated fat, while Soudjour has 3.5 g.
- Viande hachée de boeuf has no sugar, while Soudjour has 0.4 g.
- Viande hachée de boeuf has 99% less salt (0.1 g vs 11.1 g).
- Soudjour has 100% more fiber (3.1 g vs 0 g).
- Viande hachée de boeuf has the better Nutri-Score.
Ingredients
Soudjour
viande de bœuf, ail, sel, poivre, gorge de porc, piment fort, girofle, muscade, cannelle, ferments
Viande hachée de boeuf
Viande de boeuf 100% (CH). Pourcentage de matière grasses inférieure à 15%. Rapport tissu conjonctif sur protéines de viande inférieur à 15%.
FAQ
Which is healthier: Soudjour or Viande hachée de boeuf?
Overall, Viande hachée de boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soudjour has fewer calories: 186 kcal versus 205 kcal per 100 g.
Which has less sugar?
Viande hachée de boeuf has less sugar: 0 g versus 0.4 g per 100 g.