Soudjour vs Ceviche de boeuf
Overall, Ceviche de boeuf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Soudjour | Ceviche de boeuf |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 186 kcal | 167 kcal |
| Fat | 7.8 g | 11 g |
| Saturated fat | 3.5 g | 1.5 g |
| Sugars | 0.4 g | 1.3 g |
| Salt | 11.1 g | 0.8 g |
| Fiber | 3.1 g | 0 g |
| Protein | 20.5 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ceviche de boeuf has 10% fewer calories (167 kcal vs 186 kcal).
- Soudjour has 29% less fat (7.8 g vs 11 g).
- Ceviche de boeuf has 58% less saturated fat (1.5 g vs 3.5 g).
- Soudjour has 68% less sugar (0.4 g vs 1.3 g).
- Ceviche de boeuf has 93% less salt (0.8 g vs 11.1 g).
- Soudjour has 100% more fiber (3.1 g vs 0 g).
- Soudjour has 27% more protein (20.5 g vs 15 g).
- Ceviche de boeuf has the better Nutri-Score.
Ingredients
Soudjour
viande de bœuf, ail, sel, poivre, gorge de porc, piment fort, girofle, muscade, cannelle, ferments
Ceviche de boeuf
Viande bovine 62,5 % ; Préparation à base de légumes 31,5 % : Concombre 10 %, oignon rouge 6,6 %, huile d'olive, poivrons rouges et jaunes 3,4 %, huile de colza, coriandre, ail, jus de citron concentré, gingembre, sel ; Dosette de marinade 6 % : jus de citron vert 3 %, eau, jus de citron concentré, sel, sucre, piment d'Espelette, poivre, huile infusée au zeste de citron jaune (huile de colza, zeste de citron jaune). *Viande bovine origine France
FAQ
Which is healthier: Soudjour or Ceviche de boeuf?
Overall, Ceviche de boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ceviche de boeuf has fewer calories: 167 kcal versus 186 kcal per 100 g.
Which has less sugar?
Soudjour has less sugar: 0.4 g versus 1.3 g per 100 g.