Soudjour

by Provence Charcuterie 317 g in Fresh beef preparations Barcode 2853246045520
Bad nutritional quality
Processed food

Soudjour by Provence Charcuterie provides 186 kcal per 100 g, with 0.4 g of sugars and 20.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fresh beef preparations category and comes in a 317 g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.4 g · Low
Salt
11.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 165 +13%
Total fat 7.8 g 8.1
Saturated fat 3.5 g 1.9 +81%
Carbohydrates 6.8 g 1.4 +382%
Total sugars 0.4 g 0.4 +6%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.1 g 0.6 +429%
Protein 20.5 g 21.2
Salt 11.1 g 2.3 +375%

Category average across 7 Fresh beef preparations products on Foodmetria.

Compared with other fresh beef preparations

Calories higher 29%
Sugars lower 43%
Salt higher 14%
Saturated fat higher 29%
Protein top 43%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

viande de bœuf, ail, sel, poivre, gorge de porc, piment fort, girofle, muscade, cannelle, ferments

Palm oil freeNot veganNot vegetarian

Product details

Quantity
317 g
Labels & certifications
Triman
Sold in
France
Barcode
2853246045520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soudjour?

Soudjour contains 186 kcal per 100 g.

How much sugar is in Soudjour?

Soudjour has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soudjour healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soudjour vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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