Viande hachée de bœuf vs Soudjour
Overall, Viande hachée de bœuf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Viande hachée de bœuf | Soudjour |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | 3 |
| Calories | 186 kcal | 186 kcal |
| Fat | 12 g | 7.8 g |
| Saturated fat | 4 g | 3.5 g |
| Sugars | 0 g | 0.4 g |
| Salt | 0 g | 11.1 g |
| Fiber | 0 g | 3.1 g |
| Protein | 19 g | 20.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soudjour has 35% less fat (7.8 g vs 12 g).
- Soudjour has 12% less saturated fat (3.5 g vs 4 g).
- Viande hachée de bœuf has no sugar, while Soudjour has 0.4 g.
- Viande hachée de bœuf has no salt, while Soudjour has 11.1 g.
- Soudjour has 100% more fiber (3.1 g vs 0 g).
- Viande hachée de bœuf has the better Nutri-Score.
- Viande hachée de bœuf is less processed (lower NOVA group).
Ingredients
Viande hachée de bœuf
viande de boeuf hachée
Soudjour
viande de bœuf, ail, sel, poivre, gorge de porc, piment fort, girofle, muscade, cannelle, ferments
FAQ
Which is healthier: Viande hachée de bœuf or Soudjour?
Overall, Viande hachée de bœuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Viande hachée de bœuf has fewer calories: 186 kcal versus 186 kcal per 100 g.
Which has less sugar?
Viande hachée de bœuf has less sugar: 0 g versus 0.4 g per 100 g.