Bresaola vs Viande haché pur boeuf
Overall, Viande haché pur boeuf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bresaola | Viande haché pur boeuf |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | — |
| Calories | 166 kcal | 133 kcal |
| Fat | 4 g | 5 g |
| Saturated fat | 1.6 g | 1.6 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.8 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 32 g | 22 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Viande haché pur boeuf has 20% fewer calories (133 kcal vs 166 kcal).
- Bresaola has 20% less fat (4 g vs 5 g).
- Viande haché pur boeuf has no sugar, while Bresaola has 0.5 g.
- Viande haché pur boeuf has 97% less salt (0.1 g vs 3.8 g).
- Bresaola has 100% more fiber (0.5 g vs 0 g).
- Bresaola has 31% more protein (32 g vs 22 g).
- Viande haché pur boeuf has the better Nutri-Score.
Ingredients
Bresaola
viande de boeuf, sel nitrité pour saumure (sel de cuisine, con servateur: E 250), épices, glucose, conservateur: E 252, arôme naturel, antioxydant: extrait de romarin. Zutaten: Rindfleisch, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250), Gewürze, Traubenzucker, Konservierungsstoff: E 252, natürliches Aroma, Antioxidationsmittel: Rosmarinextrakt.
Viande haché pur boeuf
Viande bovine
FAQ
Which is healthier: Bresaola or Viande haché pur boeuf?
Overall, Viande haché pur boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Viande haché pur boeuf has fewer calories: 133 kcal versus 166 kcal per 100 g.
Which has less sugar?
Viande haché pur boeuf has less sugar: 0 g versus 0.5 g per 100 g.