Bresaola vs Viande hachée de bœuf
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bresaola | Viande hachée de bœuf |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 1 |
| Calories | 166 kcal | 186 kcal |
| Fat | 4 g | 12 g |
| Saturated fat | 1.6 g | 4 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.8 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 32 g | 19 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresaola has 11% fewer calories (166 kcal vs 186 kcal).
- Bresaola has 67% less fat (4 g vs 12 g).
- Bresaola has 60% less saturated fat (1.6 g vs 4 g).
- Viande hachée de bœuf has no sugar, while Bresaola has 0.5 g.
- Viande hachée de bœuf has no salt, while Bresaola has 3.8 g.
- Bresaola has 100% more fiber (0.5 g vs 0 g).
- Bresaola has 41% more protein (32 g vs 19 g).
- Viande hachée de bœuf has the better Nutri-Score.
- Viande hachée de bœuf is less processed (lower NOVA group).
Ingredients
Bresaola
viande de boeuf, sel nitrité pour saumure (sel de cuisine, con servateur: E 250), épices, glucose, conservateur: E 252, arôme naturel, antioxydant: extrait de romarin. Zutaten: Rindfleisch, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250), Gewürze, Traubenzucker, Konservierungsstoff: E 252, natürliches Aroma, Antioxidationsmittel: Rosmarinextrakt.
Viande hachée de bœuf
viande de boeuf hachée
FAQ
Which is healthier: Bresaola or Viande hachée de bœuf?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresaola has fewer calories: 166 kcal versus 186 kcal per 100 g.
Which has less sugar?
Viande hachée de bœuf has less sugar: 0 g versus 0.5 g per 100 g.