Comparison
Shangai Sixi Kaofu Salad vs Pšeničná bílkovina
Overall, Pšeničná bílkovina has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Shangai Sixi Kaofu Salad | Pšeničná bílkovina |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 4 |
| Calories | 180 kcal | 383 kcal |
| Fat | 9 g | 3.8 g |
| Saturated fat | 1.5 g | 0.7 g |
| Sugars | 7 g | 4.1 g |
| Salt | 1.5 g | 0 g |
| Fiber | 1 g | 5.2 g |
| Protein | 10 g | 70 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shangai Sixi Kaofu Salad has 53% fewer calories (180 kcal vs 383 kcal).
- Pšeničná bílkovina has 58% less fat (3.8 g vs 9 g).
- Pšeničná bílkovina has 53% less saturated fat (0.7 g vs 1.5 g).
- Pšeničná bílkovina has 41% less sugar (4.1 g vs 7 g).
- Pšeničná bílkovina has 97% less salt (0 g vs 1.5 g).
- Pšeničná bílkovina has 81% more fiber (5.2 g vs 1 g).
- Pšeničná bílkovina has 86% more protein (70 g vs 10 g).
- Pšeničná bílkovina has the better Nutri-Score.
- Only Pšeničná bílkovina lists: Gluten.
Ingredients
Shangai Sixi Kaofu Salad
Not available.
Pšeničná bílkovina
Pšeničný lepek (bílkovina pšeničná jedlá vitální)-alergen.
FAQ
Which is healthier: Shangai Sixi Kaofu Salad or Pšeničná bílkovina?
Overall, Pšeničná bílkovina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shangai Sixi Kaofu Salad has fewer calories: 180 kcal versus 383 kcal per 100 g.
Which has less sugar?
Pšeničná bílkovina has less sugar: 4.1 g versus 7 g per 100 g.
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