Comparison
Biologische tarwebloem vs Pšeničná bílkovina
Overall, Biologische tarwebloem has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Biologische tarwebloem | Pšeničná bílkovina |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 352 kcal | 383 kcal |
| Fat | 1.1 g | 3.8 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 1.8 g | 4.1 g |
| Salt | 0 g | 0 g |
| Fiber | 4.5 g | 5.2 g |
| Protein | 12.6 g | 70 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biologische tarwebloem has 71% less fat (1.1 g vs 3.8 g).
- Biologische tarwebloem has 56% less sugar (1.8 g vs 4.1 g).
- Pšeničná bílkovina has 13% more fiber (5.2 g vs 4.5 g).
- Pšeničná bílkovina has 82% more protein (70 g vs 12.6 g).
- Biologische tarwebloem is less processed (lower NOVA group).
Ingredients
Biologische tarwebloem
100% biologische tarwebloem
Pšeničná bílkovina
Pšeničný lepek (bílkovina pšeničná jedlá vitální)-alergen.
FAQ
Which is healthier: Biologische tarwebloem or Pšeničná bílkovina?
Overall, Biologische tarwebloem has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biologische tarwebloem has fewer calories: 352 kcal versus 383 kcal per 100 g.
Which has less sugar?
Biologische tarwebloem has less sugar: 1.8 g versus 4.1 g per 100 g.
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