Gluteenijauho vs Pšeničná bílkovina
Overall, Pšeničná bílkovina has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gluteenijauho | Pšeničná bílkovina |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 400 kcal | 383 kcal |
| Fat | 5 g | 3.8 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 1 g | 4.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1 g | 5.2 g |
| Protein | 79 g | 70 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pšeničná bílkovina has 24% less fat (3.8 g vs 5 g).
- Pšeničná bílkovina has 30% less saturated fat (0.7 g vs 1 g).
- Gluteenijauho has 76% less sugar (1 g vs 4.1 g).
- Pšeničná bílkovina has 81% more fiber (5.2 g vs 1 g).
- Gluteenijauho has 11% more protein (79 g vs 70 g).
- Only Pšeničná bílkovina lists: Gluten.
Ingredients
Gluteenijauho
Not available.
Pšeničná bílkovina
Pšeničný lepek (bílkovina pšeničná jedlá vitální)-alergen.
FAQ
Which is healthier: Gluteenijauho or Pšeničná bílkovina?
Overall, Pšeničná bílkovina has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pšeničná bílkovina has fewer calories: 383 kcal versus 400 kcal per 100 g.
Which has less sugar?
Gluteenijauho has less sugar: 1 g versus 4.1 g per 100 g.