Freee White bread flour imp vs Biologische tarwebloem
Overall, Biologische tarwebloem has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Freee White bread flour imp
Biologische tarwebloem
Nutrition per 100 g
| Nutrient | Freee White bread flour imp | Biologische tarwebloem |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 351 kcal | 352 kcal |
| Fat | 0.9 g | 1.1 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.3 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 4.5 g |
| Protein | 5.3 g | 12.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Freee White bread flour imp has 83% less sugar (0.3 g vs 1.8 g).
- Biologische tarwebloem has 69% more fiber (4.5 g vs 1.4 g).
- Biologische tarwebloem has 58% more protein (12.6 g vs 5.3 g).
- Biologische tarwebloem has the better Nutri-Score.
- Biologische tarwebloem is less processed (lower NOVA group).
- Only Biologische tarwebloem lists: Gluten.
Ingredients
Freee White bread flour imp
Flour blend (rice, tapioca, potato), thickener (xanthan gum).
Biologische tarwebloem
100% biologische tarwebloem
FAQ
Which is healthier: Freee White bread flour imp or Biologische tarwebloem?
Overall, Biologische tarwebloem has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Freee White bread flour imp has fewer calories: 351 kcal versus 352 kcal per 100 g.
Which has less sugar?
Freee White bread flour imp has less sugar: 0.3 g versus 1.8 g per 100 g.