Sfoglie al tapioca e riso vs Steinofenbrot, Harry 1688
Overall, Steinofenbrot, Harry 1688 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Sfoglie al tapioca e riso | Steinofenbrot, Harry 1688 |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 351 kcal | 220 kcal |
| Fat | 0 g | 1.5 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 1.7 g |
| Salt | 0.1 g | 1 g |
| Fiber | 1.2 g | 5.2 g |
| Protein | 0.7 g | 7.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steinofenbrot, Harry 1688 has 37% fewer calories (220 kcal vs 351 kcal).
- Sfoglie al tapioca e riso has no fat, while Steinofenbrot, Harry 1688 has 1.5 g.
- Sfoglie al tapioca e riso has no saturated fat, while Steinofenbrot, Harry 1688 has 0.3 g.
- Sfoglie al tapioca e riso has no sugar, while Steinofenbrot, Harry 1688 has 1.7 g.
- Sfoglie al tapioca e riso has 86% less salt (0.1 g vs 1 g).
- Steinofenbrot, Harry 1688 has 78% more fiber (5.2 g vs 1.2 g).
- Steinofenbrot, Harry 1688 has 90% more protein (7.1 g vs 0.7 g).
- Steinofenbrot, Harry 1688 has the better Nutri-Score.
- Only Steinofenbrot, Harry 1688 lists: Gluten.
Ingredients
Sfoglie al tapioca e riso
89% amido di tapioca (origine: Vietnam), 10% farina di riso (orgine Vietnam), sale.
Steinofenbrot, Harry 1688
Weizenmehl, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl), Wasser, Roggenmehl, Salz, Hefe, Roggenmalzmehl, Säureregulator: Natriumacetate.
FAQ
Which is healthier: Sfoglie al tapioca e riso or Steinofenbrot, Harry 1688?
Overall, Steinofenbrot, Harry 1688 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steinofenbrot, Harry 1688 has fewer calories: 220 kcal versus 351 kcal per 100 g.
Which has less sugar?
Sfoglie al tapioca e riso has less sugar: 0 g versus 1.7 g per 100 g.