Spécial matin Douceur Châtaigne vs Sfoglie al tapioca e riso
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Spécial matin Douceur Châtai... | Sfoglie al tapioca e riso |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 375 kcal | 351 kcal |
| Fat | 1.7 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 2.7 g | 0 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 3.1 g | 1.2 g |
| Protein | 7.3 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sfoglie al tapioca e riso has no fat, while Spécial matin Douceur Châtaigne has 1.7 g.
- Sfoglie al tapioca e riso has no saturated fat, while Spécial matin Douceur Châtaigne has 0.5 g.
- Sfoglie al tapioca e riso has no sugar, while Spécial matin Douceur Châtaigne has 2.7 g.
- Sfoglie al tapioca e riso has 75% less salt (0.1 g vs 0.6 g).
- Spécial matin Douceur Châtaigne has 63% more fiber (3.1 g vs 1.2 g).
- Spécial matin Douceur Châtaigne has 90% more protein (7.3 g vs 0.7 g).
- Spécial matin Douceur Châtaigne has the better Nutri-Score.
Ingredients
Spécial matin Douceur Châtaigne
Farine de riz demi-complète*, farine de souchet*, farine de châtaigne* (8%), sel marin, *issus de l'agriculture biologique
Sfoglie al tapioca e riso
89% amido di tapioca (origine: Vietnam), 10% farina di riso (orgine Vietnam), sale.
FAQ
Which is healthier: Spécial matin Douceur Châtaigne or Sfoglie al tapioca e riso?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sfoglie al tapioca e riso has fewer calories: 351 kcal versus 375 kcal per 100 g.
Which has less sugar?
Sfoglie al tapioca e riso has less sugar: 0 g versus 2.7 g per 100 g.