Purée de patates douces vs Sfoglie al tapioca e riso
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Purée de patates douces | Sfoglie al tapioca e riso |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 72 kcal | 351 kcal |
| Fat | 1.4 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 3.7 g | 0 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 2.1 g | 1.2 g |
| Protein | 1.9 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de patates douces has 79% fewer calories (72 kcal vs 351 kcal).
- Sfoglie al tapioca e riso has no fat, while Purée de patates douces has 1.4 g.
- Sfoglie al tapioca e riso has no sugar, while Purée de patates douces has 3.7 g.
- Sfoglie al tapioca e riso has 75% less salt (0.1 g vs 0.6 g).
- Purée de patates douces has 45% more fiber (2.1 g vs 1.2 g).
- Purée de patates douces has 63% more protein (1.9 g vs 0.7 g).
- Only Purée de patates douces lists: Milk.
Ingredients
Purée de patates douces
Patates douces 43%, pommes de terre, lait demi-écrémé, carottes, crème fraîche, jus de clémentine 0,5%, sel, curry 0,02%, gingembre. Fabriquée dans un atelier qui utilise du céleri.
Sfoglie al tapioca e riso
89% amido di tapioca (origine: Vietnam), 10% farina di riso (orgine Vietnam), sale.
FAQ
Which is healthier: Purée de patates douces or Sfoglie al tapioca e riso?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de patates douces has fewer calories: 72 kcal versus 351 kcal per 100 g.
Which has less sugar?
Sfoglie al tapioca e riso has less sugar: 0 g versus 3.7 g per 100 g.