Spécial matin Douceur Châtaigne vs Fasola czerwona konserwowa
Overall, Fasola czerwona konserwowa has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Spécial matin Douceur Châtaigne
Fasola czerwona konserwowa
Nutrition per 100 g
| Nutrient | Spécial matin Douceur Châtai... | Fasola czerwona konserwowa |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 375 kcal | 101 kcal |
| Fat | 1.7 g | 0.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 2.7 g | 2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 3.1 g | 7 g |
| Protein | 7.3 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fasola czerwona konserwowa has 73% fewer calories (101 kcal vs 375 kcal).
- Fasola czerwona konserwowa has 71% less fat (0.5 g vs 1.7 g).
- Fasola czerwona konserwowa has 80% less saturated fat (0.1 g vs 0.5 g).
- Fasola czerwona konserwowa has 26% less sugar (2 g vs 2.7 g).
- Fasola czerwona konserwowa has 56% more fiber (7 g vs 3.1 g).
- Fasola czerwona konserwowa has the better Nutri-Score.
Ingredients
Spécial matin Douceur Châtaigne
Farine de riz demi-complète*, farine de souchet*, farine de châtaigne* (8%), sel marin, *issus de l'agriculture biologique
Fasola czerwona konserwowa
fasola czerwona, woda, sól
FAQ
Which is healthier: Spécial matin Douceur Châtaigne or Fasola czerwona konserwowa?
Overall, Fasola czerwona konserwowa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fasola czerwona konserwowa has fewer calories: 101 kcal versus 375 kcal per 100 g.
Which has less sugar?
Fasola czerwona konserwowa has less sugar: 2 g versus 2.7 g per 100 g.