Spécial matin Douceur Châtaigne vs Steinofenbrot, Harry 1688
Overall, Steinofenbrot, Harry 1688 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spécial matin Douceur Châtai... | Steinofenbrot, Harry 1688 |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 375 kcal | 220 kcal |
| Fat | 1.7 g | 1.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 2.7 g | 1.7 g |
| Salt | 0.6 g | 1 g |
| Fiber | 3.1 g | 5.2 g |
| Protein | 7.3 g | 7.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steinofenbrot, Harry 1688 has 41% fewer calories (220 kcal vs 375 kcal).
- Steinofenbrot, Harry 1688 has 37% less sugar (1.7 g vs 2.7 g).
- Spécial matin Douceur Châtaigne has 43% less salt (0.6 g vs 1 g).
- Steinofenbrot, Harry 1688 has 40% more fiber (5.2 g vs 3.1 g).
- Only Steinofenbrot, Harry 1688 lists: Gluten.
Ingredients
Spécial matin Douceur Châtaigne
Farine de riz demi-complète*, farine de souchet*, farine de châtaigne* (8%), sel marin, *issus de l'agriculture biologique
Steinofenbrot, Harry 1688
Weizenmehl, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl), Wasser, Roggenmehl, Salz, Hefe, Roggenmalzmehl, Säureregulator: Natriumacetate.
FAQ
Which is healthier: Spécial matin Douceur Châtaigne or Steinofenbrot, Harry 1688?
Overall, Steinofenbrot, Harry 1688 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steinofenbrot, Harry 1688 has fewer calories: 220 kcal versus 375 kcal per 100 g.
Which has less sugar?
Steinofenbrot, Harry 1688 has less sugar: 1.7 g versus 2.7 g per 100 g.