Probiotic Instant Oatmeal Apple Cinnamon vs Protein Instant Oatmeal Apples & Cinnamon
Neither product is clearly better overall — it depends on what matters most to you.
Probiotic Instant Oatmeal Apple Cinnamon
Protein Instant Oatmeal Apples & Cinnamon
Nutrition per 100 g
| Nutrient | Probiotic Instant Oatmeal Ap... | Protein Instant Oatmeal Appl... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 367 kcal |
| Fat | 5 g | 5 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 35 g | 21.7 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | 7.5 g | 8.3 g |
| Protein | 10 g | 20 g |
| Additives | 0 | 2 |
| Allergens | Nuts, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Probiotic Instant Oatmeal Apple Cinnamon has no saturated fat, while Protein Instant Oatmeal Apples & Cinnamon has 0.8 g.
- Protein Instant Oatmeal Apples & Cinnamon has 38% less sugar (21.7 g vs 35 g).
- Probiotic Instant Oatmeal Apple Cinnamon has 61% less salt (0.3 g vs 0.9 g).
- Protein Instant Oatmeal Apples & Cinnamon has 50% more protein (20 g vs 10 g).
- Only Probiotic Instant Oatmeal Apple Cinnamon lists: Nuts.
- Only Protein Instant Oatmeal Apples & Cinnamon lists: Milk.
Ingredients
Probiotic Instant Oatmeal Apple Cinnamon
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC FLAX MEAL, ORGANIC DRIED APPLES, ORGANIC CINNAMON, ORGANIC NATURAL FLAVORS, ORGANIC AMARANTH, ORGANIC QUINOA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086, ALMONDS, WALNUTS, SOY
Protein Instant Oatmeal Apples & Cinnamon
Whole grain oats, sugar, whey protein concentrate, dried apples, whey protein isolate, natural flavor, cinnamon, salt, soy lecithin.
FAQ
Which is healthier: Probiotic Instant Oatmeal Apple Cinnamon or Protein Instant Oatmeal Apples & Cinnamon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Instant Oatmeal Apples & Cinnamon has fewer calories: 367 kcal versus 400 kcal per 100 g.
Which has less sugar?
Protein Instant Oatmeal Apples & Cinnamon has less sugar: 21.7 g versus 35 g per 100 g.