Probiotic Instant Oatmeal Apple Cinnamon vs Lower Sugar Apple Cinnamon Instant Oatmeal
Overall, Lower Sugar Apple Cinnamon Instant Oatmeal has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Probiotic Instant Oatmeal Apple Cinnamon
Lower Sugar Apple Cinnamon Instant Oatmeal
Nutrition per 100 g
| Nutrient | Probiotic Instant Oatmeal Ap... | Lower Sugar Apple Cinnamon I... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 371 kcal |
| Fat | 5 g | 5.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 35 g | 17.1 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 7.5 g | 8.6 g |
| Protein | 10 g | 11.4 g |
| Additives | 0 | 1 |
| Allergens | Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Probiotic Instant Oatmeal Apple Cinnamon has 12% less fat (5 g vs 5.7 g).
- Lower Sugar Apple Cinnamon Instant Oatmeal has 51% less sugar (17.1 g vs 35 g).
- Probiotic Instant Oatmeal Apple Cinnamon has 68% less salt (0.3 g vs 1.1 g).
- Lower Sugar Apple Cinnamon Instant Oatmeal has 12% more fiber (8.6 g vs 7.5 g).
- Lower Sugar Apple Cinnamon Instant Oatmeal has 13% more protein (11.4 g vs 10 g).
- Only Probiotic Instant Oatmeal Apple Cinnamon lists: Nuts, Soybeans.
Ingredients
Probiotic Instant Oatmeal Apple Cinnamon
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC FLAX MEAL, ORGANIC DRIED APPLES, ORGANIC CINNAMON, ORGANIC NATURAL FLAVORS, ORGANIC AMARANTH, ORGANIC QUINOA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086, ALMONDS, WALNUTS, SOY
Lower Sugar Apple Cinnamon Instant Oatmeal
WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES (APPLES TREATED WITH ASCORBIC ACID, CALCIUM STEARATE [FLOW AGENT)), SALT, GROUND CINNAMON, NATURAL FLAVORS, GUAR GUM, MONK FRUIT
FAQ
Which is healthier: Probiotic Instant Oatmeal Apple Cinnamon or Lower Sugar Apple Cinnamon Instant Oatmeal?
Overall, Lower Sugar Apple Cinnamon Instant Oatmeal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lower Sugar Apple Cinnamon Instant Oatmeal has fewer calories: 371 kcal versus 400 kcal per 100 g.
Which has less sugar?
Lower Sugar Apple Cinnamon Instant Oatmeal has less sugar: 17.1 g versus 35 g per 100 g.