Honey Bunches of Oats Honey Roasted vs Honey Bunches of Oats Vanilla
Overall, Honey Bunches of Oats Vanilla has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Honey Bunches of Oats Honey Roasted
Honey Bunches of Oats Vanilla
Nutrition per 100 g
| Nutrient | Honey Bunches of Oats Honey... | Honey Bunches of Oats Vanill... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 410 kcal |
| Fat | 4.9 g | 4.9 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 22 g | 22 g |
| Salt | 2.8 g | 1.2 g |
| Fiber | 4.9 g | 4.9 g |
| Protein | 7.3 g | 7.3 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Bunches of Oats Vanilla has 59% less salt (1.2 g vs 2.8 g).
- Honey Bunches of Oats Vanilla has the better Nutri-Score.
Ingredients
Honey Bunches of Oats Honey Roasted
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT
Honey Bunches of Oats Vanilla
corn, whole grain wheat, sugar, whole grain rolled oats, rice flour, canola and/or soybean oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, natural flavor, bht added to preserve freshness, vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3, contains wheat, post consumer brands, llc lakeville, mn 55044, usa
FAQ
Which is healthier: Honey Bunches of Oats Honey Roasted or Honey Bunches of Oats Vanilla?
Overall, Honey Bunches of Oats Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Bunches of Oats Honey Roasted has fewer calories: 390 kcal versus 410 kcal per 100 g.
Which has less sugar?
Honey Bunches of Oats Honey Roasted has less sugar: 22 g versus 22 g per 100 g.