Highland Oatcakes vs Mixed Peppercorn & Sea Salt Oatcakes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Highland Oatcakes | Mixed Peppercorn & Sea Salt... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 446 kcal | 445 kcal |
| Fat | 17.6 g | 17.8 g |
| Saturated fat | 5 g | 6.2 g |
| Sugars | 2.7 g | 0.8 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 7 g | 9.1 g |
| Protein | 11 g | 9.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Highland Oatcakes has 19% less saturated fat (5 g vs 6.2 g).
- Mixed Peppercorn & Sea Salt Oatcakes has 70% less sugar (0.8 g vs 2.7 g).
- Mixed Peppercorn & Sea Salt Oatcakes has 23% more fiber (9.1 g vs 7 g).
- Highland Oatcakes has 15% more protein (11 g vs 9.4 g).
Ingredients
Highland Oatcakes
Oats (76%), Vegetable Oils (Rapeseed Oil, Palm Oil), Fortified Wheai Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Sea Salt, Raising Agent: Sodium Hydrogen Carbonate.
Mixed Peppercorn & Sea Salt Oatcakes
Wholegrain Oats (89%), Sustainable Palm Fruit Oil, Mixed Peppercorns (White, Black, Green), Sea Salt, Raising Agent: Sodium Bicarbonate. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Our factory is nut free and our recipe is wheat and nut free. We cannot guarantee that our ingredients are wheat and nut free. Manufactured on equipment that handles milk.
FAQ
Which is healthier: Highland Oatcakes or Mixed Peppercorn & Sea Salt Oatcakes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Peppercorn & Sea Salt Oatcakes has fewer calories: 445 kcal versus 446 kcal per 100 g.
Which has less sugar?
Mixed Peppercorn & Sea Salt Oatcakes has less sugar: 0.8 g versus 2.7 g per 100 g.