Highland Oatcakes vs Fine Milled Oatcakes
Overall, Highland Oatcakes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Highland Oatcakes
Fine Milled Oatcakes
Nutrition per 100 g
| Nutrient | Highland Oatcakes | Fine Milled Oatcakes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 446 kcal | 514 kcal |
| Fat | 17.6 g | 19.9 g |
| Saturated fat | 5 g | 8.6 g |
| Sugars | 2.7 g | 0.9 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 7 g | 9.6 g |
| Protein | 11 g | 10.9 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Highland Oatcakes has 13% fewer calories (446 kcal vs 514 kcal).
- Highland Oatcakes has 12% less fat (17.6 g vs 19.9 g).
- Highland Oatcakes has 42% less saturated fat (5 g vs 8.6 g).
- Fine Milled Oatcakes has 67% less sugar (0.9 g vs 2.7 g).
- Highland Oatcakes has 26% less salt (1.2 g vs 1.7 g).
- Fine Milled Oatcakes has 27% more fiber (9.6 g vs 7 g).
Ingredients
Highland Oatcakes
Oats (76%), Vegetable Oils (Rapeseed Oil, Palm Oil), Fortified Wheai Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Sea Salt, Raising Agent: Sodium Hydrogen Carbonate.
Fine Milled Oatcakes
ingredients wholegrain oats 85%, sustainable palm fruit oil, sea salt, raising agent: sodium bicarbonate,
FAQ
Which is healthier: Highland Oatcakes or Fine Milled Oatcakes?
Overall, Highland Oatcakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Highland Oatcakes has fewer calories: 446 kcal versus 514 kcal per 100 g.
Which has less sugar?
Fine Milled Oatcakes has less sugar: 0.9 g versus 2.7 g per 100 g.