Fine Milled Oatcakes vs Mixed Peppercorn & Sea Salt Oatcakes
Overall, Mixed Peppercorn & Sea Salt Oatcakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fine Milled Oatcakes
Mixed Peppercorn & Sea Salt Oatcakes
Nutrition per 100 g
| Nutrient | Fine Milled Oatcakes | Mixed Peppercorn & Sea Salt... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 514 kcal | 445 kcal |
| Fat | 19.9 g | 17.8 g |
| Saturated fat | 8.6 g | 6.2 g |
| Sugars | 0.9 g | 0.8 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 9.6 g | 9.1 g |
| Protein | 10.9 g | 9.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Peppercorn & Sea Salt Oatcakes has 13% fewer calories (445 kcal vs 514 kcal).
- Mixed Peppercorn & Sea Salt Oatcakes has 11% less fat (17.8 g vs 19.9 g).
- Mixed Peppercorn & Sea Salt Oatcakes has 28% less saturated fat (6.2 g vs 8.6 g).
- Fine Milled Oatcakes has 14% more protein (10.9 g vs 9.4 g).
Ingredients
Fine Milled Oatcakes
ingredients wholegrain oats 85%, sustainable palm fruit oil, sea salt, raising agent: sodium bicarbonate,
Mixed Peppercorn & Sea Salt Oatcakes
Wholegrain Oats (89%), Sustainable Palm Fruit Oil, Mixed Peppercorns (White, Black, Green), Sea Salt, Raising Agent: Sodium Bicarbonate. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Our factory is nut free and our recipe is wheat and nut free. We cannot guarantee that our ingredients are wheat and nut free. Manufactured on equipment that handles milk.
FAQ
Which is healthier: Fine Milled Oatcakes or Mixed Peppercorn & Sea Salt Oatcakes?
Overall, Mixed Peppercorn & Sea Salt Oatcakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Peppercorn & Sea Salt Oatcakes has fewer calories: 445 kcal versus 514 kcal per 100 g.
Which has less sugar?
Mixed Peppercorn & Sea Salt Oatcakes has less sugar: 0.8 g versus 0.9 g per 100 g.