Original Oatcakes vs Mixed Peppercorn & Sea Salt Oatcakes
Overall, Mixed Peppercorn & Sea Salt Oatcakes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Original Oatcakes | Mixed Peppercorn & Sea Salt... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 475 kcal | 445 kcal |
| Fat | 22.8 g | 17.8 g |
| Saturated fat | 9.1 g | 6.2 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 8.4 g | 9.1 g |
| Protein | 11.2 g | 9.4 g |
| Additives | 4 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Peppercorn & Sea Salt Oatcakes has 22% less fat (17.8 g vs 22.8 g).
- Mixed Peppercorn & Sea Salt Oatcakes has 32% less saturated fat (6.2 g vs 9.1 g).
- Original Oatcakes has 16% more protein (11.2 g vs 9.4 g).
- Only Mixed Peppercorn & Sea Salt Oatcakes lists: Gluten.
Ingredients
Original Oatcakes
gluten free wholegrain oats (90%), sustainable palm fruit oil, sea salt, raising agents (sodium bicarbonate, ammonium bicarbonate).
Mixed Peppercorn & Sea Salt Oatcakes
Wholegrain Oats (89%), Sustainable Palm Fruit Oil, Mixed Peppercorns (White, Black, Green), Sea Salt, Raising Agent: Sodium Bicarbonate. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Our factory is nut free and our recipe is wheat and nut free. We cannot guarantee that our ingredients are wheat and nut free. Manufactured on equipment that handles milk.
FAQ
Which is healthier: Original Oatcakes or Mixed Peppercorn & Sea Salt Oatcakes?
Overall, Mixed Peppercorn & Sea Salt Oatcakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Peppercorn & Sea Salt Oatcakes has fewer calories: 445 kcal versus 475 kcal per 100 g.
Which has less sugar?
Original Oatcakes has less sugar: 0.8 g versus 0.8 g per 100 g.