Highland Oatcakes vs Original Oatcakes
Overall, Highland Oatcakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Highland Oatcakes | Original Oatcakes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 446 kcal | 475 kcal |
| Fat | 17.6 g | 22.8 g |
| Saturated fat | 5 g | 9.1 g |
| Sugars | 2.7 g | 0.8 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 7 g | 8.4 g |
| Protein | 11 g | 11.2 g |
| Additives | 2 | 4 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Highland Oatcakes has 23% less fat (17.6 g vs 22.8 g).
- Highland Oatcakes has 45% less saturated fat (5 g vs 9.1 g).
- Original Oatcakes has 70% less sugar (0.8 g vs 2.7 g).
- Highland Oatcakes has 24% less salt (1.2 g vs 1.6 g).
- Original Oatcakes has 17% more fiber (8.4 g vs 7 g).
- Only Highland Oatcakes lists: Gluten.
Ingredients
Highland Oatcakes
Oats (76%), Vegetable Oils (Rapeseed Oil, Palm Oil), Fortified Wheai Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Sea Salt, Raising Agent: Sodium Hydrogen Carbonate.
Original Oatcakes
gluten free wholegrain oats (90%), sustainable palm fruit oil, sea salt, raising agents (sodium bicarbonate, ammonium bicarbonate).
FAQ
Which is healthier: Highland Oatcakes or Original Oatcakes?
Overall, Highland Oatcakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Highland Oatcakes has fewer calories: 446 kcal versus 475 kcal per 100 g.
Which has less sugar?
Original Oatcakes has less sugar: 0.8 g versus 2.7 g per 100 g.