Comparison
Ail & Romarin vs Knoblauch, gehackt
Overall, Knoblauch, gehackt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ail & Romarin | Knoblauch, gehackt |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 2 | 1 |
| Calories | 822 kcal | 92 kcal |
| Fat | 91 g | 0.5 g |
| Saturated fat | 14 g | 0.1 g |
| Sugars | 0 g | 1.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 5.8 g |
| Protein | 0 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knoblauch, gehackt has 89% fewer calories (92 kcal vs 822 kcal).
- Knoblauch, gehackt has 99% less fat (0.5 g vs 91 g).
- Knoblauch, gehackt has 99% less saturated fat (0.1 g vs 14 g).
- Ail & Romarin has no sugar, while Knoblauch, gehackt has 1.4 g.
- Knoblauch, gehackt has 100% more protein (4.3 g vs 0 g).
- Knoblauch, gehackt has the better Nutri-Score.
- Knoblauch, gehackt is less processed (lower NOVA group).
Ingredients
Ail & Romarin
Huile d'olive vierge extra biologique (99.74). agrôme naturel d'ail et romarin (0,3%).
Knoblauch, gehackt
Knoblauch.
FAQ
Which is healthier: Ail & Romarin or Knoblauch, gehackt?
Overall, Knoblauch, gehackt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knoblauch, gehackt has fewer calories: 92 kcal versus 822 kcal per 100 g.
Which has less sugar?
Ail & Romarin has less sugar: 0 g versus 1.4 g per 100 g.