Comparison

Ail doux aux fines herbes vs Knoblauch, gehackt

Overall, Knoblauch, gehackt has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Ail doux aux fines herbes	Knoblauch, gehackt
Nutri-Score	d	a
NOVA group	—	1
Calories	343 kcal	92 kcal
Fat	34 g	0.5 g
Saturated fat	5.3 g	0.1 g
Sugars	0 g	1.4 g
Salt	1 g	0.1 g
Fiber	—	5.8 g
Protein	2 g	4.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Knoblauch, gehackt has 73% fewer calories (92 kcal vs 343 kcal).
Knoblauch, gehackt has 99% less fat (0.5 g vs 34 g).
Knoblauch, gehackt has 98% less saturated fat (0.1 g vs 5.3 g).
Ail doux aux fines herbes has no sugar, while Knoblauch, gehackt has 1.4 g.
Knoblauch, gehackt has 95% less salt (0.1 g vs 1 g).
Knoblauch, gehackt has 53% more protein (4.3 g vs 2 g).
Knoblauch, gehackt has the better Nutri-Score.

Ingredients

Ail doux aux fines herbes

Not available.

Knoblauch, gehackt

Knoblauch.

FAQ

Which is healthier: Ail doux aux fines herbes or Knoblauch, gehackt?

Overall, Knoblauch, gehackt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Knoblauch, gehackt has fewer calories: 92 kcal versus 343 kcal per 100 g.

Which has less sugar?

Ail doux aux fines herbes has less sugar: 0 g versus 1.4 g per 100 g.

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