Comparison
Knoblauch, gehackt vs Purée d'ail noir
Overall, Knoblauch, gehackt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Knoblauch, gehackt | Purée d'ail noir |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 92 kcal | 117 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.4 g | 17 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.8 g | — |
| Protein | 4.3 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knoblauch, gehackt has 21% fewer calories (92 kcal vs 117 kcal).
- Purée d'ail noir has no fat, while Knoblauch, gehackt has 0.5 g.
- Knoblauch, gehackt has 92% less sugar (1.4 g vs 17 g).
- Purée d'ail noir has 46% more protein (8 g vs 4.3 g).
- Knoblauch, gehackt has the better Nutri-Score.
Ingredients
Knoblauch, gehackt
Knoblauch.
Purée d'ail noir
Not available.
FAQ
Which is healthier: Knoblauch, gehackt or Purée d'ail noir?
Overall, Knoblauch, gehackt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knoblauch, gehackt has fewer calories: 92 kcal versus 117 kcal per 100 g.
Which has less sugar?
Knoblauch, gehackt has less sugar: 1.4 g versus 17 g per 100 g.
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