Category
White hams
6,380 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Prosciutto cotto Praga
138
kcal
6
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d NOVA 3 Sliced kettle cooked ham
148
kcal
5.2
Fat g
0.4
Sugar g
2.5
Salt g
per 100 g · 25 g protein
c NOVA 4 Le bon Paris - à l'étouffée
106
kcal
2.4
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon de qualite superieur cuit fume
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit fumé
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Le Paris Supérieur
113
kcal
3.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Véritable jambon persillé de Bourgogne supérieur 200g
152
kcal
7.1
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon supérieur
122
kcal
4
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit supérieur
131
kcal
5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon cuit supérieur Bio sans couenne
119
kcal
3.7
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jamón cocido extra
105
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon cuit choix découenné et dégraissé
107
kcal
3
Fat g
2
Sugar g
2
Salt g
per 100 g · 18 g protein
d NOVA 4 Kochhinterschinken
109
kcal
3
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 19.5 g protein
c NOVA 4 Le Gourmet à l'Étouffée (lot de 2 1 gratuit)
109
kcal
2.5
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto cotto allé erbe
138
kcal
6
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon supérieur cuit à l'étouffée avec couenne
155
kcal
8.4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 19.4 g protein
d NOVA 4 Jambon à l’ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Paleta cocida
95
kcal
3
Fat g
2
Sugar g
2.2
Salt g
per 100 g · 15 g protein
d NOVA 4 Beinschinken geräuchert
138
kcal
7
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon a l'ancienne
161
kcal
7.9
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 22.1 g protein
c NOVA 4 Jambon supérieur cuit au Torchon Découenné Dégraissé
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon Le Comtois
120
kcal
4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon supérieur sans couenne
112
kcal
2.5
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Paris sans couenne - 4tr
116
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein