Category
White hams
6,380 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Jambon Supérieur cuit avec son os
146
kcal
6.1
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21.2 g protein
c NOVA 4 Jambon Supérieur
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 1/2 prosciutto arrosto
130
kcal
7.6
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 13.5 g protein
d NOVA 4 Hinterschinken
134
kcal
5
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 21 g protein
d NOVA 4 Tendre Noix Bouquet de Saveurs aux 3 poivres
110
kcal
3
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Rapé de Jambon -25 % de sel
112
kcal
3
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon cuit supérieur avec couenne
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
a NOVA 4 Jambon cuit superieur engagé et bon
111
kcal
3
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 20 g protein
c NOVA 4 6 tranches jambon de Paris, découenné dégraissé
109
kcal
3
Fat g
1.5
Sugar g
1.6
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon supérieur (4 tranches)
126
kcal
4.3
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 3 Jambon zéro nitrites
116
kcal
2.8
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Prosciutto cotto
158
kcal
9.5
Fat g
1.2
Sugar g
2
Salt g
per 100 g · 17 g protein
d NOVA 4 Prosciutto cotto di alta qualità
125
kcal
5.4
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon cuit supérieur
105
kcal
1.8
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 21.6 g protein
d NOVA 4 Jambon blanc bio
134
kcal
5.4
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Kochhinter-Schinken
111
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Bon Paris à l'étouffée sans couenne
105
kcal
2.5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Bon Paris - Viande de porc cuite de qualité supérieure saveur rôti
124
kcal
4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Farmerschinken gegart, geräuchert
139
kcal
6.7
Fat g
0.6
Sugar g
2.1
Salt g
per 100 g · 18.7 g protein
d NOVA 4 Bio Lust Rinderkochschinken
113
kcal
3
Fat g
0.8
Sugar g
2.3
Salt g
per 100 g · 21 g protein
d NOVA 4 Kesselschinken
122
kcal
4
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
e NOVA 4 Champinne jambon
106
kcal
2
Fat g
2
Sugar g
5.5
Salt g
per 100 g · 15 g protein
d NOVA 4 Prosciutto Cotto
151
kcal
7
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein