Category
White hams
6,380 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon cuit de Paris
98
kcal
2.6
Fat g
1.3
Sugar g
2.4
Salt g
per 100 g · 17.4 g protein
c NOVA 4 Le Bon Paris Plaisir & Légèreté (Moins de 2% de MG)
98
kcal
1.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon à la broche
113
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto cotto
107
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 16 g protein
d NOVA 4 Prosciutto cotto aq
139
kcal
6.5
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Fiambre da Perna Extra Fatias Finas
88
kcal
2
Fat g
1.2
Sugar g
2.3
Salt g
per 100 g · 16 g protein
d NOVA 4 Jambon à l’ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Véritable jambon à l'ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Jambon cuit supérieur avec couenne
143
kcal
6.7
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit supérieur
120
kcal
4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit supérieur avec couenne
135
kcal
5.4
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon fines tranches à l'Italienne (6 tranches)
126
kcal
4.3
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Le bon jambon breton
117
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon cuit à griller
166
kcal
9.2
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon supérieur à la broche
105
kcal
2.5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 20 g protein
c NOVA 4 Jamón Cocido Extra Finas Lonchas
105
kcal
3
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 18 g protein
d NOVA 4 Fiambre Maxi York
111
kcal
4
Fat g
1.1
Sugar g
2.1
Salt g
per 100 g · 12 g protein
d NOVA 4 Jambon Cuit Superieur Aoste Cuisine a l’os
156
kcal
7.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon à l ancienne
177
kcal
10.6
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
c NOVA 4 Jambon à l’ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 22 g protein
d NOVA 4 Le Tradition - Jambon sans couenne grandes tranches
142
kcal
6.2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit superieur braise sans couenne 25% rembourses
113
kcal
3
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon blanc
116
kcal
2.9
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 22 g protein