Category
White hams
6,378 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Jambon cuit superieur avec couenne
136
kcal
5.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 22 g protein
d NOVA 4 Prosciutto cotto fior fiore
179
kcal
11
Fat g
0
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon superieur
111
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon supérieur découenné dégraissé 4 tranches
120
kcal
4
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit superieur
116
kcal
3
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 21 g protein
c NOVA 4 Jamon Cocido
82
kcal
1.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 17.4 g protein
c NOVA 4 Crumbed Irish Ham
114
kcal
3.3
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 18.5 g protein
c NOVA 4 Le Tranché Fin à l'italienne
131
kcal
4.9
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Le bon paris
111
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 4 tranches de jambon à l'ancienne
185
kcal
11
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon à l'étouffée Le Bon Paris (lot 2+1 gratuit)
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
b NOVA 3 Brunswick ham slices
116
kcal
4
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 19 g protein
d NOVA 4 Kochschinken
103
kcal
2
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon à griller 4 tranches
151
kcal
7.8
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 19.2 g protein
d NOVA 4 Prosciutto Cotto Per Toast
93
kcal
3.5
Fat g
1.1
Sugar g
2.6
Salt g
per 100 g · 13 g protein
c NOVA 4 Prosciutto cotto
109
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jamón cocido braseado finas lonchas
101
kcal
2.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 19 g protein
b NOVA 4 Honey Ham with Natural Juices
125
kcal
3.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 17.5 g protein
d NOVA 4 Bauern-Saftschinken
189
kcal
14
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 16 g protein
c NOVA 4 Jambon Blanc Cuit
118
kcal
2.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 3 Jambon cuit sup PSA VPF
152
kcal
8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto Cotto Scelto
147
kcal
8
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon cuit doré
115
kcal
3
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Pallina di Prosciutto Cotto
109
kcal
4
Fat g
1.4
Sugar g
2.1
Salt g
per 100 g · 15 g protein