Category
White hams
6,378 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon supérieur avec couenne
137
kcal
6.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon fumé supérieur avec couenne
133
kcal
5.1
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
b NOVA 4 Cooked ham XXL
112
kcal
3
Fat g
0.3
Sugar g
1.7
Salt g
per 100 g · 20 g protein
d NOVA 4 Schinken
109
kcal
3
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Handgemachter Hinterschinken im Chilimantel, geräuchert
125
kcal
5
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 19 g protein
d NOVA 4 Ultra Thin Honey Ham Water Added
125
kcal
4.5
Fat g
5.4
Sugar g
2.5
Salt g
per 100 g · 16.1 g protein
d NOVA 4 Jambon cuit paysan
178
kcal
11
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
e NOVA 4 Jambon blanc sans nitrite
127
kcal
4
Fat g
0.5
Sugar g
19
Salt g
per 100 g · 21 g protein
c NOVA 3 ZERO NITRITE - Le torchon
116
kcal
2.8
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon cuit supérieur découenné
107
kcal
1.6
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21.6 g protein
c NOVA 4 Wafer Thin Honey Roast Ham
129
kcal
6
Fat g
3.1
Sugar g
1.6
Salt g
per 100 g · 15 g protein
d NOVA 4 Prosciutto cotto
145
kcal
7
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto cotto grangusto taglio fresco
128
kcal
5.5
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
a NOVA 4 Jamon cocido extra 1954
105
kcal
3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 18.5 g protein
c NOVA 4 Jambon supérieur avec couenne Bleu Blanc Coeur, 10 tranches 400g
130
kcal
5.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
b NOVA 4 Jambon cuit
141
kcal
5.4
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 23.1 g protein
d NOVA 4 Jambon Supérieur avec Couenne
101
kcal
2
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Le Supérieur Avec couenne
156
kcal
8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Prosciutto cotto alta qualità
106
kcal
2
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon de Paris
105
kcal
3
Fat g
1.5
Sugar g
1.8
Salt g
per 100 g · 18 g protein
c NOVA 4 Le Torchon - Cuisiné au Bouillon
111
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit de Paris sans couenne VPF 4 tranches 180g
121
kcal
3.9
Fat g
1.3
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon Cuit de Paris
132
kcal
5
Fat g
0.8
Sugar g
2.1
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon supérieur 6 tranches
101
kcal
2
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 20 g protein