Category
White hams
6,372 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 19Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
b NOVA 4 Jambon le supérieur
115
kcal
2.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d NOVA 4 Tendre noix à la broche - 4 tranches
113
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 3 Jambon Supérieur Découenné Dégraissé
116
kcal
3
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 21 g protein
c NOVA 4 Koch-Hinterschinken
103
kcal
2
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon De Paris
120
kcal
3.8
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Supérieur Avec couenne
127
kcal
5.4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Jamón cocido
136
kcal
6
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 19 g protein
c NOVA 4 Mon Jambon Supérieur au torchon conservation sans nitrite 4tr
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon de Paris sans couenne - x4 tranches, 160g
121
kcal
3.9
Fat g
1.3
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Le Supérieur Cuit à l'étouffée
113
kcal
3.4
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Le paris
107
kcal
2.5
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon supérieur Cuit à l'étouffée Sans couenne
124
kcal
4.2
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Supérieur à l'Étouffée
115
kcal
2.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon Supérieur sans couenne Conversation Sans Nitrite - x6 tranches,210g
118
kcal
4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Bon Paris à la broche
105
kcal
2.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Mon Jambon Blanc Conservation sans nitrite 6tr
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Grancotto
111
kcal
1.9
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Paris à l'Etouffée
107
kcal
2.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit Fabrication SANS NITRITE
122
kcal
3.5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon supérieur
113
kcal
3.1
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 I freschi jambon cuit rôti aux herbes
113
kcal
2.5
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 22 g protein
c NOVA 4 Prosciutto cotto
115
kcal
3
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon Cuit au Torchon
140
kcal
6.4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon Supérieur sans couenne BBC
98
kcal
1.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein