Category
White hams
6,372 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 19Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Jamón extra sandwich
101
kcal
2.5
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 18.6 g protein
c NOVA 4 Шунка
97
kcal
4
Fat g
0.3
Sugar g
1.7
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Delikatess Kochschinken
101
kcal
2
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Bon Paris à l'Étouffée sans nitrite
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon Supérieur
118
kcal
4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Mon Jambon Blanc VPF 4tr
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon supérieur
118
kcal
4
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon supérieur
121
kcal
3
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d NOVA 4 Jambon de Paris sans couenne 6T
111
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19.9 g protein
d NOVA 4 Le Bon Paris à la Broche
111
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Tradition - Jambon cuit de qualité supérieure
135
kcal
5.4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit au torchon
149
kcal
7.7
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d Jambon sans nitrites
129
kcal
5
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jamón cocido extra finas lonchas
101
kcal
2.5
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 18.6 g protein
c NOVA 4 Le Bon Paris Tranché Fin
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Bien Star jamón cocido
94
kcal
1.5
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 18.5 g protein
d NOVA 4 Jambon supérieur cuit à l'étouffée
113
kcal
3.3
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c Jambon cuit 4TR.
135
kcal
5.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Le Foué
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Paris à l'étouffée
107
kcal
2.5
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jamón Cocido Extra
105
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 19 g protein
d Jambon de Paris
113
kcal
3.3
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 21 g protein
Jambon Le Torchon -25% de sel
115
kcal
2.8
Fat g
0.5
Sugar g
—
Salt
per 100 g · 22 g protein
c NOVA 4 Jambon supérieur sans couenne et dégraissé 4x180g
116
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein