Category
White hams
6,372 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 19Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 British Cooked Ham
128
kcal
6
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 16.8 g protein
c NOVA 4 Le Paris à l'étouffée
119
kcal
3.3
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon superieur sans nitrite
134
kcal
5.4
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
c Jambon cuit superieur 4t
119
kcal
3.3
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon cuit de Paris découenné dégraissé
112
kcal
2.8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20.8 g protein
e NOVA 4 Tradilège - Jambon supérieur avec couenne
141
kcal
6.6
Fat g
0.4
Sugar g
4.5
Salt g
per 100 g · 20 g protein
c NOVA 3 Jambon Supérieur sans couenne
118
kcal
3.5
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon sup dd csn sa sogm 2t 70g
112
kcal
2.5
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon Supérieur sans Couenne sans antibiotiques
111
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Finely Sliced Honey Roast Ham
134
kcal
3.2
Fat g
2.7
Sugar g
2.3
Salt g
per 100 g · 23.4 g protein
c NOVA 4 Le Bon Paris fumé
103
kcal
2.4
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Supérieur - Jambon cuit à l'Etouffée
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon supérieur label rouge sans couenne
112
kcal
2.9
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Tendre Noix Jambon Label Rouge
114
kcal
3.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Product 8480000592293
101
kcal
2.5
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 18.6 g protein
b Jambon superieur sans couenne
130
kcal
3.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
d NOVA 4 Jambon supérieur - découenné dégraissé
120
kcal
3.8
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon supérieur cuit à l'étouffé sans nitrite
120
kcal
3.8
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon de Paris sans couenne - x6 tranches, 240g
118
kcal
3.9
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Superieur Natuur - Nature 3 sneden
107
kcal
2.3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
b NOVA 4 Jambon cuit superieur sans couenne au torchon
105
kcal
1.9
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon de Paris
113
kcal
2.8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20.8 g protein
d NOVA 4 Jambon roti aux herbes
152
kcal
8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
c NOVA 3 Jambon supérieur sans couenne
125
kcal
4
Fat g
0.2
Sugar g
1.6
Salt g
per 100 g · 22 g protein