Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Le Tradition Grandes Tranches
142
kcal
6.2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon le superieur s.c. sans conservateur ajouté
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon superieur sans couenne
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Le petit Gauchnot
187
kcal
11
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Prosciutto Arosto
134
kcal
5.3
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon a l’ancienne
223
kcal
15
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Mon jambon supérieur de Noël
141
kcal
5.4
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 23.1 g protein
d NOVA 4 Le Torchonnay Jambon Supérieur
137
kcal
6.2
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 19.8 g protein
d NOVA 4 Jambon supérieur sans couenne 4 tranches
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit superieur
226
kcal
17.1
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 16 g protein
d NOVA 4 Jambon a l’ancienne suit au torchon
161
kcal
7.9
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 22.1 g protein
d NOVA 4 Jamon cocido al horno
153
kcal
9
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 18.7 g protein
c NOVA 4 Jambon cuit fumé
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
c NOVA 4 Le bon Paris jambon cuit supérieur
107
kcal
2.5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon Le Foué
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
e NOVA 3 Jambon blanc
154
kcal
7.3
Fat g
0
Sugar g
24.5
Salt g
per 100 g · 21.8 g protein
d NOVA 4 Jambon a l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon a l’ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon cuit choix
133
kcal
6.3
Fat g
1.2
Sugar g
2.6
Salt g
per 100 g · 17.2 g protein
d NOVA 4 Jambon a l'ancienne cuit au torchon
161
kcal
7.9
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 22.1 g protein
d NOVA 4 Jambon superieur sans couenne
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon blanc
134
kcal
6
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon fumé garanti à l’ancienne
123
kcal
3.3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d NOVA 4 Jambon supérieur traditionnel
189
kcal
11
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 22 g protein