Jambon blanc

by La Ferme De Mourlon 302 g in White hams Barcode 0313097006467

Jambon blanc sans nitrites

Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Jambon blanc by La Ferme De Mourlon provides 154 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 302 g pack.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
24.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 131 +17%
Total fat 7.3 g 5.2 +42%
Saturated fat 2.6 g 1.9 +38%
Carbohydrates 0.2 g 1.1 −84%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 21.8 g 20 +9%
Salt 24.5 g 2.1 +1095%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 19%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 22%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc, sel

Palm oil freeNot veganNot vegetarian

Product details

Quantity
302 g
Sold in
France
Barcode
0313097006467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc?

Jambon blanc contains 154 kcal per 100 g.

How much sugar is in Jambon blanc?

Jambon blanc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon blanc vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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