Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon a l’ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon superieur Le Perigourdin
235
kcal
17
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon à l'ancienne AC label rouge
153
kcal
7
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Tendre Noix Virginie
108
kcal
2.8
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto cotto di alta qualità biologico
141
kcal
6.4
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d NOVA 4 Bio Kochschinken
112
kcal
3
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Cubetti di cotto
180
kcal
12
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 15 g protein
c NOVA 3 Le Supérieur bio - 4 tranches fines sans couenne
117
kcal
3.4
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit superieur au Torchon
111
kcal
2.5
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit supérieur découenné dégraissé
125
kcal
4.4
Fat g
0.8
Sugar g
2.3
Salt g
per 100 g · 20.4 g protein
d NOVA 4 Jambon à l'ancienne
161
kcal
7.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon de paris
110
kcal
4
Fat g
1.5
Sugar g
1.7
Salt g
per 100 g · 17 g protein
c NOVA 4 Le Bon Paris au Torchon 6 Tranches
115
kcal
3.5
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto cotto di alta qualità
156
kcal
8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon de paris
124
kcal
3.7
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 22 g protein
b NOVA 4 Le superieur nature
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Le Supérieur Jambon sans Couenne
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit supérieur au torchon
111
kcal
2.5
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 21 g protein
d NOVA 4 Le petit jambon cuit supérieur
160
kcal
8
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon à l'Ancienne Cuit sans Couenne
122
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Jambon cuit supérieur sud ouest au piment espelette
134
kcal
5.3
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon cuit supérieur
156
kcal
8.3
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 19.9 g protein
d NOVA 4 Delikatess Safthinterschinken
102
kcal
2
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon à l'ancienne cuit au torchon
161
kcal
7.9
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 22.1 g protein