Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon cuit aux herbes
121
kcal
4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon supérieur
163
kcal
8.8
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto cotto nazionale di vignola
161
kcal
9
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon cuit torchon découenné dégraissé (4 tranches)
114
kcal
3
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Kochschinken mit Steinpilzen verfeinert
128
kcal
5
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit à l'ancienne
198
kcal
12
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon supérieur sans couenne - 3 tranches fines
131
kcal
4.9
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon traditionnel fumé au bois d'hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit superieur
115
kcal
3.5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20.1 g protein
d NOVA 4 Jambon cuit a la truffe
138
kcal
6.5
Fat g
0.8
Sugar g
2.5
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon de Paris 4 tranches
116
kcal
4
Fat g
1.7
Sugar g
2.8
Salt g
per 100 g · 18 g protein
b NOVA 4 Aldi ham
114
kcal
2.2
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d NOVA 4 Jambon a l’ancienne cuit au torchon
177
kcal
10.6
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon a l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon supérieur avec couenne 4 tranches
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon a l'ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Fiambre da Pá
107
kcal
4.4
Fat g
1.8
Sugar g
2.5
Salt g
per 100 g · 15 g protein
d NOVA 4 Prociutto cotto scelto
147
kcal
8
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon Supérieur
120
kcal
4
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
e NOVA 4 Jamón cocido Sandwich
166
kcal
7.4
Fat g
3.2
Sugar g
6.7
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Jambon a l'ancienne cuit au torchon
198
kcal
12
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon blanc
103
kcal
2
Fat g
0.6
Sugar g
2.1
Salt g
per 100 g · 20.6 g protein
d NOVA 4 Delikatess Kochhinterschinken
103
kcal
2
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 20 g protein