Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon cuit supérieur sans couenne 4tr
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Belle France Jambon cuit Supérieur sans couenne
111
kcal
2.5
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 21 g protein
d NOVA 4 Véritable jambon persillé de Bourgogne au vin blanc
158
kcal
7.7
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 21.2 g protein
d NOVA 4 Tendre Noix Porcs élevés en Plein Air
113
kcal
3.5
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon de Paris
112
kcal
3.1
Fat g
1.7
Sugar g
2.5
Salt g
per 100 g · 17 g protein
d NOVA 4 Jambon supérieur avec couenne 4 tranches
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Le Paris supérieur
121
kcal
4
Fat g
0.8
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Le Jambon Supérieur 2 Tranches
161
kcal
9.6
Fat g
0.6
Sugar g
2.4
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon supérieur
191
kcal
11
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon superieur traditionnel
189
kcal
11
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon cuit Choix de paris
103
kcal
1.7
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 3 Jambon cuit découenné & dégraissé
106
kcal
2.7
Fat g
0.6
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d NOVA 4 Gourmet-Hinterkochschinken
127
kcal
5
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 20 g protein
c NOVA 4 Cooked ham
107
kcal
0
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Jambon à l'ancienne cuit au torchon
177
kcal
10.6
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
c NOVA 4 Le Paris Sans Couenne (4+1 gratuite)
112
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Supérieur avec Couenne (lot 2x4+2 tranches gratuites)
135
kcal
5.4
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon choix sans couenne (lot de 2 sachets de 10 tranches)
112
kcal
4
Fat g
1.7
Sugar g
2.5
Salt g
per 100 g · 17 g protein
d NOVA 4 Jambon ramoneur
103
kcal
9.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 3.6 g protein
d NOVA 4 Jambon cuit paysan
179
kcal
11
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon blanc
140
kcal
6.6
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 20 g protein
c NOVA 4 Prosciutto cotto alta qualitá
115
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto cotto
165
kcal
9
Fat g
1
Sugar g
3
Salt g
per 100 g · 20 g protein
c NOVA 4 Le jambon de Paris sans couenne (6+3 gratuites)
116
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein