Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon cuit superieur avec couenne
145
kcal
6.5
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 20.3 g protein
d NOVA 4 Jambon cuit bio
128
kcal
5
Fat g
0.8
Sugar g
2.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon Cuit Supérieur, Bio Sans Couenne
114
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon supérieur avec couenne
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 3 Jambon supérieur
116
kcal
3
Fat g
0
Sugar g
2
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon ramoneur fume
237
kcal
18
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 18 g protein
e NOVA 4 Jamon cocido extra, ahumado natural
137
kcal
6
Fat g
0.5
Sugar g
18
Salt g
per 100 g · 19.7 g protein
d NOVA 4 Jambon à l'Ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon blanc sans nitrites
111
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jamón cocido
109
kcal
3.2
Fat g
0.2
Sugar g
2.1
Salt g
per 100 g · 18.9 g protein
d NOVA 4 Jambon cuit supérieur decouenne tradition 2 tranches
156
kcal
8
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit
126
kcal
4.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon rôti au four
116
kcal
3.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon a l’ancienne
161
kcal
7.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Kräuterschinken
116
kcal
3
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon cuit sup
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuisiné à l'os
141
kcal
7
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 19 g protein
d NOVA 4 Assortiment de charcuteries cuite Aoste (Jambon cuit supérieur 3Tr, Rôti de porc cuit 3 Tr, Filet de poulet cuit sup. 3Tr)
118
kcal
3.2
Fat g
1.1
Sugar g
2.1
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto Cotto
137
kcal
6.1
Fat g
0.8
Sugar g
2.3
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon cuit supérieur
116
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Herta le Bon Paris
105
kcal
2.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon supérieur traditionnel
189
kcal
11
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon cuit doré au four
252
kcal
17.5
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 23.1 g protein
d NOVA 4 Fiambre york lonchas
119
kcal
3
Fat g
2
Sugar g
2
Salt g
per 100 g · 13 g protein