Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Fonds de jambon cuit choix
105
kcal
3
Fat g
2.4
Sugar g
2.3
Salt g
per 100 g · 17 g protein
d NOVA 3 Prosciutto cotto
124
kcal
4
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon degouge superieur au sel de guerande
154
kcal
8.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 18.7 g protein
d NOVA 4 Le Paris & Emmental spécial Baguette
198
kcal
11
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
a NOVA 4 Jambon
106
kcal
2
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 21 g protein
b NOVA 4 Honey Roast Irish ham
128
kcal
3.8
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon Cuit Superieur
115
kcal
2.9
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21.8 g protein
d NOVA 4 Jambon superieur sans couenne
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto Cotto
179
kcal
11
Fat g
0
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit supérieur AC fumé
50
kcal
4.4
Fat g
0
Sugar g
2
Salt g
per 100 g · 2 g protein
d NOVA 4 Prosciutto cotto alta qualita’
147
kcal
7
Fat g
0.9
Sugar g
1.8
Salt g
per 100 g · 20 g protein
b NOVA 4 Jambon cuit supérieur fumé
42
kcal
4.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Jambon fumé à l’ancienne
123
kcal
3.3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d NOVA 4 Jambon cuit supérieur
107
kcal
3
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto Cotto
137
kcal
6.2
Fat g
1.1
Sugar g
2
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon cuit superieur
115
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon cuit supérieur taux sel réduit conservation sans nitrite BBC
115
kcal
2.8
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon paysan
109
kcal
3
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 20 g protein
d NOVA 4 Backofen-Schinken
164
kcal
9
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 19 g protein
c NOVA 4 Le Torchon sans couenne (6+3 gratuites)
111
kcal
2.7
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon supérieur découenné dégraissé
114
kcal
3.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 20.4 g protein
d NOVA 4 Delikatess Hinterkochschinken gebacken
105
kcal
2
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon traditionnel
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein