Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Jambon cuit superieur AC Blanc
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit supérieur
175
kcal
10.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 3 Jambon cuit supérieur coeur de couenne
153
kcal
7.7
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 20.2 g protein
c NOVA 4 Spar shaved crumbed Ham
109
kcal
2.4
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 21 g protein
e NOVA 4 Jambon cuit supérieur découenné
147
kcal
5.4
Fat g
8.3
Sugar g
10.9
Salt g
per 100 g · 16.2 g protein
d NOVA 4 Jambon cuit fumé
167
kcal
9.4
Fat g
1.7
Sugar g
2.7
Salt g
per 100 g · 18.7 g protein
d NOVA 4 Le Bon Paris avec Couenne
137
kcal
6
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit decouenne
156
kcal
8
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Cooked Ham
127
kcal
3.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 21.8 g protein
d NOVA 4 Jambon à l'ancienne
155
kcal
8.5
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon à l’ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Jambon superieur
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
c NOVA 4 Le bon paris
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon de paris
112
kcal
3.2
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20.2 g protein
d NOVA 4 Dés de jambon cuit standard
121
kcal
5.7
Fat g
2.5
Sugar g
2.8
Salt g
per 100 g · 15 g protein
d NOVA 4 Jambon cuit choix découenné dégraissé
116
kcal
3.6
Fat g
2
Sugar g
3.1
Salt g
per 100 g · 19 g protein
d NOVA 4 Tendre Noix Charcutier avec Couenne
142
kcal
6.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Schinkentranchen
146
kcal
7
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 20 g protein
c NOVA 4 Prosciutto cotto alta qualità
124
kcal
4
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon rôti aux herbes
152
kcal
8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d NOVA 4 Hamburger al prosciutto cotto con mozzarella
177
kcal
11
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 17 g protein
d NOVA 4 Jambon blanc madrange 4t
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit et rôti
127
kcal
3.8
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 22.3 g protein
d NOVA 4 Jambon à l'ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein