Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon blanc
119
kcal
4
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 21 g protein
d NOVA 4 Le Supérieur avec couenne 6+3 tranches gratuites
141
kcal
6
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon de Paris conservation sans nitrite tsr 6 tranches 210g
107
kcal
2.8
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 20 g protein
c NOVA 3 Jambon cuit sup
119
kcal
3.6
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Tendre Noix Façon Carpaccio à l'Ail et au Persil
110
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 À la broche (lot de 2+1 gratuit)
112
kcal
2.7
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon à l'ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Chiffonnade
174
kcal
11.8
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 16.4 g protein
d NOVA 4 Jambon supérieur découenné et dégraissé
107
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 19 g protein
d NOVA 4 Chicken breast ham
109
kcal
4.5
Fat g
0.4
Sugar g
2.2
Salt g
per 100 g · 15 g protein
d NOVA 4 Jambon Le Supérieur
119
kcal
3.2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon Choix sans couenne
112
kcal
4
Fat g
1.7
Sugar g
2.5
Salt g
per 100 g · 17 g protein
d NOVA 4 Jambon cuit supérieur
145
kcal
6.5
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 20.3 g protein
d NOVA 4 Prosciutto Cotto di Alta Qualità
156
kcal
8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Prosciutto Cotto Alle Erbe
154
kcal
7.5
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto cotto alta qualità arrosto nazionale
121
kcal
4.8
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 19.5 g protein
c NOVA 4 Jambon cuit supérieur
115
kcal
2.9
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21.8 g protein
d NOVA 4 U Saveurs - Jambon à l'ancienne cuit au torchon
161
kcal
7.9
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 22.1 g protein
c NOVA 4 Le Supérieur sans Couenne VPF 6tr
112
kcal
2.7
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon blanc 3 TR superieur avec cournne
112
kcal
3.5
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto cotto di alta qualità
162
kcal
9.5
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 19 g protein
d NOVA 4 Cotto a cubetti
130
kcal
5.5
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 19 g protein
b NOVA 4 Le jambon bien eleve
108
kcal
2
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 22 g protein