Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Jambon blanc cuit
118
kcal
2.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon blanc cuit
116
kcal
2.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
c NOVA 4 Finísimo jamón cocido menos sal
104
kcal
3.3
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 16.5 g protein
d NOVA 4 Chiffonnades Jambon Cuit
115
kcal
3
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 20.9 g protein
d NOVA 4 Tendre Noix Label Rouge
114
kcal
3.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit supérieur avec couenne
156
kcal
8
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Supérieur cuit à l\'étouffée (6+1 gratuite)
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
e NOVA 3 Jambon Fume
144
kcal
6.7
Fat g
0.6
Sugar g
5.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Julo
126
kcal
4.2
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Bon Paris, à l'étouffée au Bouillon de Légumes
106
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon à l'Os 3 Tranches
124
kcal
4
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon a l’ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
c NOVA 4 Jambon cuit sup AC fumé X4
126
kcal
4.4
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit supérieur
112
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20.4 g protein
d NOVA 4 Coeur de couene jambon cuit supérieur fumé
138
kcal
6.4
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 19.3 g protein
d NOVA 3 Jambon cuit superieur
153
kcal
7.7
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 20.2 g protein
d NOVA 4 Jambon à l’ancienne cuit sas couenne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon cuit a l’ancienne
189
kcal
11
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon à l'ancienne
199
kcal
13
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Carved traditional irish ham
110
kcal
2.5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon supérieur cuit au torchon
137
kcal
6.2
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 19.8 g protein
d NOVA 3 Jambon à l’ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon à l'ancienne
153
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein