Category
Wheats
167 Wheats products average 315 kcal, 3.5 g of sugars and 12 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Semolina (0 g per 100 g)
c NOVA 4 Saucisses lentilles 4/4
108
kcal
5.7
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Epeautre flakes
370
kcal
2.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 15 g protein
c NOVA 4 Pois du cap au boucané 1/2
116
kcal
5.8
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 7 g protein
a NOVA 1 Toasted & Malted wheat flakes
301
kcal
1.6
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 10.2 g protein
a NOVA 1 Farro
345
kcal
3.1
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Farro perlato
361
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a NOVA 1 Zuppa con farro
342
kcal
1.9
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1 Farro perlato
365
kcal
2.5
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 15.1 g protein
b NOVA 1 Грухана пшеница
331
kcal
1
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 1 Petit epautre
355
kcal
1.1
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 10.1 g protein
a NOVA 1 Farro perlato
367
kcal
3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 15 g protein
b NOVA 1 Blé précuit prêt en 10 minutes - 500 g - Monoprix
357
kcal
1.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1 Farro Perlato
365
kcal
2.5
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 15.1 g protein
a NOVA 1 Farro perlato della Toscana
365
kcal
2.5
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 15.1 g protein
a NOVA 1 Grains de blé précuits
356
kcal
1.7
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
c NOVA 3 Farro alla mediterranea
213
kcal
11
Fat g
3.1
Sugar g
1.7
Salt g
per 100 g · 4.2 g protein
b NOVA 1 Грухана пшеница
331
kcal
1
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 12 g protein
b NOVA 1 Macarrón vegetal
344
kcal
2
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 1 Weizen
326
kcal
1.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Farro decorticato
365
kcal
2.5
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 15.1 g protein
b NOVA 1 Грухана пшеница
358
kcal
1.6
Fat g
3.6
Sugar g
0.2
Salt g
per 100 g · 11.8 g protein
a Blé Khorasan Kamut
336
kcal
2.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.8 g protein
b NOVA 1 Tendres Perles Blé
370
kcal
1.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 1 Blé précuit
373
kcal
3.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein